I'm a Weight Loss Behavior & Lifestyle coach and I specialize in helping high-performing, ambitious women lose up to 25 lbs or more without the extremes of restrictive diets, emotional eating, and intense exercise. My unique coaching approach gets down to the nitty-gritty of what's really holding you back, releases that stinky old programming that's keeping you stuck (you know that "song" that's playing on repeat in your life) So you can finally TRANSFORM into the YOU you're meant to be! The one that FEELS GOOD when you look in the mirror, the one that KNOWS WHAT YOU WANT and goes after it with ease and grace, the one that BELIEVES YOU'RE WORTHY of living life on your terms. Want to hear the good news... YOU ARE NOT BROKEN. In fact, you are awesome beyond belief and that's the REAL PROBLEM. You've already got everything you need to create a life even more amazing than your wildest dreams... you've just picked up some unnecessary programming and beliefs along the way that are running the show and I know exactly how to REMOVE THEM and REVEAL THE AUTHENTIC YOU, the one that is ready to LIVE LIFE AS YOU WISH.
Are you ready to stop chasing that specific dress size and finally heal your relationship with food and your body once and for all?
Say goodbye to restrictive yo-yo dieting, emotional binge eating, and stubborn food cravings, punishing exercise, and the constant food and body obsessing forever by permanently changing your brain.
Through harnessing the powerful combination of energy psychology, modern brain science, and a dash of woo, it's possible to experience quick and lasting change.
In the Live Lighter Now program you'll learn to ditch the constant obsessing of managing symptoms and get down to the nitty-gritty core issues actually causing the problems in the first place and reprogram them fast.
HINT: It's not the dress size you're really chasing, it's a deep, trusting authentic relationship with yourself that you're really longing for and it's easier to achieve than you might think.
Are you FINALLY ready to start living the life you know you're meant to live deep inside of you? A life you're proud to rock where you step fully into your authentic, badass self... a life filled with confidence where you can attract anything you want to experience with ease and joy.
Let me show you how to:
I know that when you really, really want something SO much, new approaches can sometimes feel too good to be true or maybe even a bit 'woo woo.' I totally get it AND I don't want you to take my word for it. I want you to EXPERIENCE IT for yourself. Experiencing is BELIEVING. Click the link below to schedule your zero obligation clarity call where we can uncover your biggest blocks to having true freedom with food and your body.
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